WHO OR WHAT HAS OFFENDED OR HURT YOU? OR…WHO OR WHAT HAVE YOU LOST?
"Test me, O Lord, and try me, examine my heart and my mind…" Psalm 26:2 (NIV)
Begin by identifying areas of offense, hurt or loss in your life.
(A) Using your favorite note-taking app or a notebook, list specific offenses or hurts, and the person(s) involved:
- People who have rejected you in some way, and how
- People or situations where you have been violated or abused
- Conflicts involving family, friends, work, church or others
- Divorce or separation
- Other
(B) Using your note-taking app or notebook, list significant losses that you have experienced in your life:
- Loss of job
- Loss of health
- Loss of a relationship due to conflict, separation, divorce or death
- Loss of a dream for your life or your future involving marriage, children or career
- Other
(C) Choose one of the above offenses, hurts or losses to process at this time.
The offense, hurt or loss is...
The offending person is...